Freshman Kyle Barry gets his exercise by running track and playing soccer. Photo by: Ashley Combs
By Ashley Combs
School sports are a large part of many student’s lives, and some of those who are not in sports may have a difficult time getting the right amount of exercise needed to be healthy. The Center for Disease Control and Prevention says that teens should be physically active for 60 minutes or more every day. Although there are countless benefits that come from exercise, many teens are busy with school, work, family, friends, and other activities, so finding time for exercise can be a difficult task to accomplish.
