By Tori Godwin
PHS makes sure that students know precautions for the cold and flu season. Photo by: Tori Godwin
Stuffy nose, coughing, upset stomach and fever. These are all symptoms of a cold or the flu. There may not be a direct way to ensure the staff and the student body’s protection, but there are a few remedies that might be handy during this time of year. The cold and flu season has made its mark and this has a lot of students and staff worried about what is to come. Continue reading
By Pauline Dagaas
Students seek healthier food options. Photo by: Pauline Dagaas
While maintaining a healthy diet proves to be a challenge for Americans today, many are beginning to further pursue that positive lifestyle. PHS students offer their teenage insight on the benefits as well the challenges on this growing change. 
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By Anyssa Alonso
Sophomore Alexandria Schaffer waits to receive her lunch. Photo by: Anyssa Alonso
The bell sounds at 11:00 a.m., and a majority of students drop what they are doing and walk down the hallways with only one thing on their minds: lunch. Lunch, the paramount part of the day for many, has finally arrived. Bursting through the double doors of the the Red Rock Café, students flood the cafeteria lines impatiently awaiting their turn to receive their meal. However, something is not the same. The cafeteria is lacking the familiar warm smell of baking food in the oven, and there is not a trace of food in sight. One can only image how students would react if this scenario were true. Luckily, PHS is privileged with an enthusiastic crew which, five days a week, provides lunch as well as breakfast for the over 1,000 members of the student body.